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	<title>Dr. Crom’s Weekly Adjustment</title>
	<link>http://www.weeklyadjustment.com</link>
	<description>This site is designed to help you become more informed about chiropractic, nutrition, and other healthcare topics that can improve your quality of life.</description>
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		<title>Back to School Stress?</title>
		<description><![CDATA[Starting back to school can mean new stress for the kids and their parents.  Parents have to worry about getting kids to and from school, helping with homework and trying to get the kids back on a “normal” routine.  While the kids have to start to worry about getting their work done, passing tests and [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=57</link>
			</item>
	<item>
		<title>Miracle Year Of Wellness website launched today!!</title>
		<description><![CDATA[We have finally gotten our website up for the exciting new program we have started.  Miracle Year of Wellness.  This program is designed to help people change their health and well-being for good.  I have teamed up with some local professionals to design a program that will address the 3 key things that are keeping [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=54</link>
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		<title>Miracle Year of Wellness under way!</title>
		<description><![CDATA[Our next lecture for the Miracle Year of Wellness will be February 16th at 6:30. Dr. Crom will be teaching how to take care of your spine so you can live a happier and healthier life with our losing your mobility and suffering with unnecessary pain. Our Wellness team will be here as well to [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=50</link>
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		<title>Foods and Toxins and Disease&#8230;Oh My!</title>
		<description><![CDATA[Well last time I talked about parabens, how they are bad for your body, and how we need to try and limit our exposure to them.  Well today, I am going to talk about how the toxins in our foods are adding to the overwhelming overload of toxic build up in our bodies. We know [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=44</link>
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		<title>The Paraben Wars!</title>
		<description><![CDATA[Are you polluting your body with your beauty products?  Well, if you are using daily lotions, face creams, make up and other health care products, then probably.  What is a Paraben?  It is what is added to products as a preservative to protect the product from bacteria and helps to add shelf life.   The bad thing is [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=42</link>
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		<title>Overused Athletes!</title>
		<description><![CDATA[I love sports.  I love playing them, watching them, and pretty much anything that has to do with them.  But, I am starting to have a really hard time with a trend that I am noticing.  Kids in sports are becoming way too over worked.  I am seeing 11 and 12 year old kids that [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=34</link>
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		<title>Add a little &#8220;C&#8221; and See what happens.</title>
		<description><![CDATA[Broccoli lovers, know this: Your favorite veggie is loving you right back, with ample amounts of this stroke-stomping, diabetes-deterring nutrient &#8212; vitamin C. High blood levels of vitamin C could cut stroke risk by as much as 42 percent and reduce your odds of developing type 2 diabetes by a whopping 62 percent. &#8220;C&#8221; the [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=18</link>
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		<title>Going Bananas for your Colon!!</title>
		<description><![CDATA[What do bananas have in common with corn, eggs, salmon, and spinach? Hint: a vitamin that&#8217;s great for your colon. We&#8217;re talking about B6. And science shows that simply getting your share of this nutrient could cut your risk of colon and rectal cancer. A lot. Big Time B Benefits In one of the largest [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=17</link>
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		<title>Wellness Tip:  Organic Foods and Your Health</title>
		<description><![CDATA[What Is Organic Food? Organic food is any food grown or raised in accordance with the Organic Food Production Act of 1990. For the most part, it includes grains, produce, animal products all grown without the use of growth hormones, pesticides, genetic modifications, or the use of any other product to increase the size of [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=16</link>
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		<title>Children Need to Practice Good Computer Ergonomics, Too!</title>
		<description><![CDATA[At least 70 percent of America&#8217;s 30 million elementary school students use computers, according to a recent New York Times article. As a result of this increased usage, doctors of chiropractic are treating more young patients suffering from the effects of working at computer stations that are either designed for adults or poorly designed for [...]]]></description>
		<link>http://www.weeklyadjustment.com/?p=15</link>
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